Long grip socks | GAIN THE EDGE are a must-have for any workout that requires you to stand or walk on an uneven surface. They also provide a good level of protection against blisters, which are common among athletes.

They keep your feet stable and prevent them from slipping, especially in standing exercises at barre and Pilates classes. They’re even great for yoga or dance because they provide extra stability and security.

Long Grip Socks: The Ultimate Footwear for Enhanced Stability and Support

Grip socks are typically made from breathable fabric, making them comfortable to wear and keeping your feet cool and dry throughout your workout. They also have rubber panels and thick soles that help in preventing your feet from getting tired.

These socks are the best for standing exercises and yoga because they offer a strong grip on the floor or mat. They are also good for strengthening and stabilizing your ankles, tendons, and Achilles heel, according to NYC-based barre instructor Hannah Borstein.

You can find many brands that make grip socks, but these are some of the best options available to you:

Trusox

One of the original pioneers of grip socks, Trusox is a relatively cheap option that works well as a foot-to-boot traction sock. Its suede-like pads in and out of the sock provide the needed traction to the shoe, while its material is relatively thick so it may be a little bulky for boots with narrow openings.

Tapedesign

Another popular pair of grip socks, the Tapedesign brand has a professional following with players such as Rakitic and Griezmann wearing them. They use circular rubber elements to give the socks its traction and are one of the most comfortable pairs to wear. They’re also very affordable and can be found in generic sizing.