If you have sleep apnea, your doctor may recommend CPAP machines for sleep apnea, or continuous positive airway pressure. A CPAP machine pumps air at a set pressure through a hose and mask while you sleep, keeping your airways from collapsing or narrowing while you breathe.

Many patients have a hard time getting used to this device, and some may find that their symptoms do not improve until they’ve been using it regularly for several weeks. However, it is essential to stick with the therapy because a good night’s rest can dramatically improve your health and quality of life.

Often, a CPAP machine will be prescribed after you have undergone a sleep study, in which a physician measures your apnea-hypopnea index (AHI). The AHI indicates how many apneic episodes you experience per hour and is one of the main measurements that physicians and insurers look at when determining whether to cover a person’s CPAP treatment.

Breathe Easy: Navigating the World of CPAP Machines for Sleep Apnea

While the AHI is a critical number to consider, you should also be aware of other factors that could lead to your apnea or a poor response to a CPAP machine. For instance, some people with obstructive sleep apnea have trouble breathing through their nose because of a physical problem such as congestion or allergies. This type of problem can usually be resolved with medication, allergy treatments, or surgery.

In addition, there are a variety of types of CPAP masks that you can try. Your clinic should be able to help you find the best option for your facial shape and sleep habits. For example, some options include nasal masks that fit over your nose or mouth, and others, such as a nasal pillow mask, have prongs that fit into your nostrils. The type of mask you use is important because it can have a significant impact on how well you can breathe through your nose while sleeping.